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Mila Bishar is a graduate of the Higher European School. Naturopathy in Paris, a practicing naturopath who opened his office in the center of the French capital. Healing nutrition according to the Mila Bishar system is based on the principles of separate nutrition and meets all the standards of proper nutrition. The menu is based on the compatibility and incompatibility of certain products. The bottom line is not to eat incongruous foods during one meal. Purpose: general improvement of the body, weight loss, increase in working capacity, lowering cholesterol levels and normalizing blood sugar levels.
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BREAKFASTShrimp omelet
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2ND BREAKFASTFresh (carrot, celery, linseed oil)
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LUNCHGreek salad + balsamic dressing. Salmon with red paprika, chia seeds and gremolatta. Roasted Vegetable Ratatouille + Pesto Sauce
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DINNERTomato salad with tofu + balsamic dressing. Rice with vegetables. Spicy cookies with nuts
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Health food
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