A healthy lifestyle includes proper nutrition, optimal physical activity, fruitful work and healthy sleep. Frequent overwork, stressful situations, emotional experiences lead to sleep disturbance, as a result of which the quality of life is significantly reduced.
The Healthy Sleep program is aimed at diagnosing sleep disorders, eliminating the emotional and physical consequences of overwork and stress, and strengthening the body's defense mechanisms against infections and diseases. This program will please you with various restorative and strengthening procedures, consultations of a somnologist, otolaryngologist, psychotherapist and reflexologist.
Do not forget, sleep is the ultimate luxury and the best medicine that helps restore physical and emotional resources.
The Healthy Sleep program is aimed at diagnosing sleep disorders, eliminating the emotional and physical consequences of overwork and stress, and strengthening the body's defense mechanisms against infections and diseases. This program will please you with various restorative and strengthening procedures, consultations of a somnologist, otolaryngologist, psychotherapist and reflexologist.
Do not forget, sleep is the ultimate luxury and the best medicine that helps restore physical and emotional resources.
Who is the program for?
Result
Restoration of sound and healthy sleep, easy falling asleep. With the help of the program, you can eliminate the emotional and physical consequences of overwork and stress, as well as increase resistance to stress, improve attention and memory.
THE PROGRAM INCLUDES THE FOLLOWING PROCEDURES:
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CONSULTATION OF THE DOCTOR - COORDINATOR30 min2
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Cosmetologist's consultation30 min1
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CONSULTATION WITH AN ENDOCRINOLOGIST60 min1
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IMPEDANCEMETRY15 min1
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CONSULTATION WITH A PSYCHOTHERAPIST60 min1
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CONSULTATION WITH A NEUROLOGIST-SOMNOLOGIST60 MIN1
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Cardiorespiratory sleep monitoring60 MIN1
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Cardiorespiratory sleep monitoring60 MIN1
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CONSULTATION WITH AN ENT DOCTOR60 MIN1
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METATRON DIAGNOSTICS60 MIN1
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CLASSIC GENERAL STRENGTHENING MASSAGE WITH MAGNESIUM60 min8
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THALION Primary Sea Wrap with a Cedar Barrel60 min2
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Magnesium bath30 MIN5
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Oxythera)/pressure chamber15 MIN5
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INHALATIONS10 min5
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ntravenous drip administration of ozonized saline solution30 MIN5
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Body marma90 MIN2
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Ayurvedic oil treatment Abhyanga60 MIN2
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Spa program Tranquillity90 MIN2
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PERSONAL TRAINING: Aqua Soft / Aqua training60 MIN2
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PERSONAL TRAINING: Yoga / Singing bowls / Meditation / Nails60 MIN5
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![VISIT TO AQUA ZONE AND THERMAL SPA ZONE]()
Aqua thermal zoneVISIT TO AQUA ZONE AND THERMAL SPA ZONE
Unique hydromassage pools, equipped with special nozzles and hand rails. Body silhouette correction, health improvement, relaxation, rehabilitation. The water is cleaned using modern systme of silver-copper filter without Chlorine. -
![VISIT TO MULTIFUNCTIONAL GYM]()
GymVISIT TO MULTIFUNCTIONAL GYM
Cardio simulators and force simulators of premium classes, free weights area, Kinesis simulator, HYPOXI simulator series (vacuum fitness), EMS training, Alter G exclusive antigravity treadmill. -
![FITO DRINKS]()
FITO DRINKSFITO DRINKS
Fito drinks from natural components and herbs - ginger, lemon water, rose infusion, herbal tea and hibiscus tea. Enriched with vitamins and microelements, provide a positive effect on the oganism at a cellular level. -
![DIET (4-COURSE) PROGRAM ACCORDING TO SPECIAL MENU]()
Special menuDIET (4-COURSE) PROGRAM ACCORDING TO SPECIAL MENU
The diet is developed together with the dietologists, absolutely all dishes do not contain gluten, sugar, salt, conservants and taste inhibitors.
- Ultrasound of the abdominal cavity (liver, gallbladder, pancreas) - valid for 6 months
- Ultrasound of the urinary system (kidneys) - valid for 6 months
- Ultrasound of the thyroid gland - valid for 6 months
- Biochemical blood test (ALT, AST, total bilirubin, lipidogram, glucose, glycated HB, TSH, free T3, free T4, antibodies to thyroid peroxidase, insulin, extended coagulogram, total protein,urinary acid, area, creatinine, gamma-glutamyltransferase, alkaline phosphotase) - validity 1 month
- UAC (with leucoformula, ESR) - valid for 1 month
- ECG - valid for 1 month (for patients over 40 years old)
- Passport
- Tracksuit (tight-fitting sports uniform, if possible, closed shoes)
- Swimsuit (bathers) and bath accessories, slides for going to swimming pool and sauna
FOR WOMEN:
- Ultrasound examination of the pelvic organs (uterus and appendages) - validity 6 months
FOR MEN:
- Ultrasound examination of the prostate gland - validity 6 months
YOU MAY BRING THE REQUIRED TEST RESULTS OR TAKE THEM UPON ADMISSION IN ACCORDANCE WITH THE PRICELIST
- Oncology, blood diseases, tendency to thrombosis.
- Diseases of the endocrine system (insulindependent diabetes mellitus), thyrotoxicosis.
- Diseases of the respiratory system (acuity period, hormonedependent bronchial asthma).
- Acute diseases, infections.
- Diseases of the digestive system (acuity period, cirrhosis with signs of portal Hypertension, cholelithiasis).
- Diseases of the cardiovascular system (myocardial infarction, arrhythmias), grade 3 arterial hypertension, condition after surgery on the vessels and heart, the presence of cardiostimulators, stents, condition after acute cerebrovascular disorder.
- Diseases of the urogenital system (grade 3-4 renal insufficiency, urolithiasis).
- Diseases of the locomotor system (Ankylosing spondylitis).
- Skin diseases.
- Fever.
- Venereal diseases (including sexually transmissible infections).
- Intoxications.
- HIV, AIDS.
- Tuberculosis.
- Psychoneurological diseases (epilepsy, psychopathy, Alzheimer's disease, etc.)
- Auto-immune diseases (rheumatoid arthritis, diffuse scleroderma, etc.)
- Weakened state (after surgery or long disease), no earlier than 6 months after operational intervention.
- Pregnancy, lactation period.
- There are age limits. Admissible age is up to 65 years (inclusively).
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